MSN: 11 low-carb foods that make weight loss easier and more satisfying MSN: I ate like I was on vacation for 6 months and didn't gain weight - 9 food mistakes people make every day I ate like I was on vacation for 6 months and didn't gain weight - 9 food mistakes people make every day As a trainer and nutritionist, I work with many clients looking to lose weight, and they all think they need to cut out carbs to make that happen. But is this true? While carbs won’t make you gain ...

Understanding the Context