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The wrist (carpus), the proximal segment of the hand, is a complex of eight carpal bones. The carpus articulates proximally with the forearm at the wrist joint and distally with the five metacarpals. Wrist pain can happen for a variety of reasons, from accidents to sudden injuries.
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It can also be due to a chronic condition. Wrist pain is often caused by sprains or fractures from sudden injuries. But wrist pain also can result from long-term problems, such as repetitive stress, arthritis and carpal tunnel syndrome. Because so many factors can lead to wrist pain, diagnosing the exact cause can be difficult.
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Learn the wrist anatomy with our ultimate guide. Know the parts of the wrist and their names in this comprehensive guide with the diagram. Your hand and wrist are structured to allow you to move, flex and rotate your wrist joint and to use your hand to grab and touch objects. Your wrist acts like a pivot point that can move in almost any direction as you reach and flex your hand. Here we explain the common and less common causes of wrist pain by specific location or area.
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Dorsal wrist pain is located at the back of the wrist. It subdivides into radial (thumb side), central and Ulnar (little finger side) zones. Most wrist pain comes from posture, not overuse. Learn what causes it and the simple ergonomic fixes a hand surgeon recommends. How to Relieve Wrist Pain (And What’s Probably Causing It) | The Well ...