why is rest important when sick - Viral Trends
Sleep is more than a way to pass the time. It's a place for us to dream, relax, and most importantly: rest! Getting some shut eye might not be the most exciting thing in the world, but it's critical ...
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MSN: Doctor reveals the 3 most common sleep habits that could be making us sick Sleep. It’s something we all love, but something we all also underestimate the importance of. Whether it’s skipping a couple hours of kip to watch a few extra episodes of your favorite program or ... Doctor reveals the 3 most common sleep habits that could be making us sick AOL: Sleep is more important for longevity than diet, exercise, social ties, study says Sleep is possibly the most important factor for longevity, research shows.
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Image credit: Maria Korneeva/Getty Images “Sleep plays a vital role in nearly every biological process within our body, yet ... Sleep is more important for longevity than diet, exercise, social ties, study says The Conversation: Sleep problems and depression can be a vicious cycle, especially during pregnancy − here’s why it’s important to get help