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Sitting for long periods — such as in front of the TV or at a desk — seems to raise the risk of death from heart disease and cancer. If your work involves sitting at a desk, discomfort doesn't have to be part of the job. You may be able to avoid some of the health problems associated with seated work, such as neck and back pain and sore wrists and shoulders, by using proper office ergonomics.
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Chair height, equipment spacing and desk posture all make a difference. Leg pain can have many causes, but your description of aching after prolonged standing or sitting suggests a possible buildup of fluid in the leg veins (chronic venous disease, venous insufficiency). Chronic venous disease occurs when the valves in your leg veins don't work properly to keep blood moving efficiently from your legs to your heart. This involves measuring blood pressure while sitting and standing.
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A drop of 20 millimeters of mercury (mm Hg) in the top number (systolic blood pressure) within 2 to 5 minutes of standing is a sign of orthostatic hypotension. It might surprise you how quickly your baby is picking up new skills. Infant development milestones for a 7- to 9-month-old include sitting, standing and laughing. The problem: Too much sitting If you sit at a desk for a long time, you might place a lot of stress on certain muscles, especially in your neck, shoulders and upper back. That stress can make you stiff and sore.
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But taking breaks often to get some physical activity can help. Restless legs syndrome (RLS) is a condition that causes a very strong urge to move the legs. The urge to move usually is caused by an uncomfortable feeling in the legs. It typically happens in the evening or at night when sitting or lying down. Moving eases the discomfort for a short time. Restless ...
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