Good news: Sparkling water (including the flavored kind), which often helps with the taste fatigue some people experience with plain water, is just as hydrating as non-carbonated water. If that's all ... Is sparkling water as hydrating as regular water?

Understanding the Context

To start with the good news, I interviewed Ronald Maughan. Maughan is a professor at the St. Andrews University School of Medicine in Scotland and one ... Add Yahoo as a preferred source to see more of our stories on Google.

Key Insights

Glass of carbonated water - Stockcam/Getty Images Good news for those who prefer their water bubbly: Carbonated water, including ... Is it true that sparkling water is as hydrating as plain water? Sparkling water contains the same compound essential for hydration as plain water — H2O. But the two differ; sparkling water that is ... AOL: Is sparkling or still water better for you?

Final Thoughts

Dietitians on which is more hydrating and other differences Is sparkling or still water better for you? Dietitians on which is more hydrating and other differences The Herald-Dispatch: Does sparkling water hydrate as well as regular water? Here’s what the fizz can do. Water, water, everywhere … how to decide which one to drink? Thirsty consumers face dozens of options these days, from tap to bottled to carbonated, flavored, infused and caffeinated waters.