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MSN: Not All Carbs Are Created Equal. Dietitians Share the Best Carbs for Runners, Plus Exactly When to Eat Them
May 27, 2026
MSN: Not All Carbs Are Created Equal. Dietitians Share the Best Carbs for Runners, Plus Exactly When to Eat Them While carbs often get dismissed in the world of diet culture, they’re vital for runners, which is why they tend to get a lot of attention among those training for events like half and full marathons. Not All Carbs Are Created Equal.
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Dietitians Share the Best Carbs for Runners, Plus Exactly When to Eat Them