AOL: Experts say to eat these 5 foods to fight off seasonal depression Experts say to eat these 5 foods to fight off seasonal depression Psychology Today: 10 Signs of Seasonal Depression (and 6 Ways to Fight It) One way to fight seasonal depression is to put more light in your life. However, winter-depression expert Michael Terman, Ph.D., cautions that light boxes are not regulated by the FDA. Here are a few ...

Understanding the Context

Boston College Heights: The Coziest Winter TV Episodes To Fight Seasonal Depression As the days grow colder and darker, some 10 million Americans are set to experience seasonal depression. The burden is worse for women, and they’re four times more likely than men to be diagnosed with ... AOL: Avoid This 1 Type of Light to Fight Seasonal Mood Changes, Therapists Say Avoid This 1 Type of Light to Fight Seasonal Mood Changes, Therapists Say Concord Monitor: A mental health expert talks fighting winter depression and feeling like yourself again A mental health expert talks fighting winter depression and feeling like yourself again The American Medical Association says seasonal affective disorder, or "winter blues," affects millions of Americans each year. Julie Smith, a resident of Johns Creek, is fighting back against seasonal ...

Key Insights

CENTRAL NEW YORK (WSYR-TV) — As the days get shorter and shorter, millions across the country are dealing with Seasonal Affective Disorder, known to many as seasonal depression. Seasonal depression is ...