Verywell Health: 6 Potential Side Effects of Taking Melatonin Every Day You Shouldn't Ignore 6 Potential Side Effects of Taking Melatonin Every Day You Shouldn't Ignore Long-term use of melatonin supplements may be linked with a higher risk of heart failure, according to new research — but does that mean people taking it as a sleep aid should stop using it now? In a ... When you've worked in the sleep industry long enough, you're going to hear one question resurface time and time again: “How much melatonin should I take?” The answer will vary from person to person, ...

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Naija Gist - Latest: Can you overdose on Melatonin? Here's what you should know AOL: It Feels Like Everyone Takes Melatonin for Better Sleep—but Should They? Here's What Sleep Experts Say It Feels Like Everyone Takes Melatonin for Better Sleep—but Should They? Here's What Sleep Experts Say