Monitoring your cholesterol levels is one thing you can do to keep your heart healthy and stave off your risk of heart disease, which remains the leading cause of death in the U.S., according to the ... The new 2026 American Heart Association (AHA) guidelines note 9 key steps to better heart health, which include more plant-based foods, and highlight the importance of lifelong healthy eating. KENS: Healthy SA: Doctors share tips for year-round heart health, stress importance of routine screenings Healthy SA: Doctors share tips for year-round heart health, stress importance of routine screenings Forbes: Our Homes Can Increase Our Coronary Risk: Pro Tips On Reducing It Cardiovascular disease, which includes heart attacks and heart failure, remains the leading cause of death in the United States, accounting for nearly three in 10 fatalities, according to the latest ...

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Our Homes Can Increase Our Coronary Risk: Pro Tips On Reducing It Healthline: New Dietary Guidelines Highlight 9 Simple Ways to Lower Heart Disease Risk