gut mind connection - Viral Trends
It turns out it all has to do with the mind-gut connection. Your Gut Is Like Your "Second Brain" When you begin to feel anxious — say you're about to go on a first date or ride a really scary roller ... NPR: The latest in understanding the connection between our guts and our minds The latest in understanding the connection between our guts and our minds Co-written with Jai Liester.
Understanding the Context
In recent years, research has illuminated the intricate connection between our gut and brain, revealing how this relationship significantly impacts mental health. Now, a ... KNOE on MSN: Nutritionist shares connection between gut bacteria and serotonin production MSN: Gut-brain connection explained: How poor digestion affects mood, sleep and work—6 preventive tips for better health Gut-brain connection explained: How poor digestion affects mood, sleep and work—6 preventive tips for better health Nutritionist Jen Avis joined Good Morning ArkLaMiss to talk about gut bacteria that can produce serotonin.