Fox News: High-potassium foods could 'significantly' lower risk of heart failure, study finds Reaching for a banana could do more than power your morning smoothie. A new international study suggests that eating more potassium-rich foods could help lower the risk of dangerous heart problems. What if calming your heart didn’t require a prescription?

Understanding the Context

For decades, drugs called beta-blockers have been the standard for managing heart rate and blood pressure. But today, more women are ... NDTV: Beyond Diet And Exercise, 8 Strategies That Can Protect Your Heart Fitgurú on MSN: Could Your Resting Heart Rate Predict How Long Youll Live? Magnesium helps to maintain a steady heart rate by controlling the electrical signals that trigger each beat.

Key Insights

Supplements are unlikely to lower heart rate in most healthy people, although they may be ... Runner's World: ‘I gave up coffee for a week to try to lower my heart rate while running – here’s what happened’ ‘I gave up coffee for a week to try to lower my heart rate while running – here’s what happened’