From electrolyte-replenishing sports drinks to electrolyte water, it's easy to find electrolyte-charged drinks at almost any store. And for good reason—electrolytes play many important roles in the ... AOL: Do You Really Need To Drink Electrolytes?

Understanding the Context

Here's When Experts Say Yes—And A Definite No Do You Really Need To Drink Electrolytes? Here's When Experts Say Yes—And A Definite No Add Yahoo as a preferred source to see more of our stories on Google. Getty Images Nearly 60 years ago, a physician working for the Florida Gators football team created a drink to help prevent ... A classic 20-ounce bottle of lemon-lime Gatorade contains nearly one-eighth teaspoons of salt and 80 milligrams of potassium — electrolytes "to help replace what you sweat out," the product's ads say.

Key Insights

Yahoo: Electrolyte Drinks Are Everywhere — But Can They Do More Harm Than Good? Electrolyte Drinks Are Everywhere — But Can They Do More Harm Than Good? Yahoo: The 7 Best Electrolyte Drinks for Hydration, According to a Dietitian