While a certain amount of sodium is necessary for health, many people consume too much. Sodium may cause bloating as the body retains more water when a person consumes too much. According to the ...

Understanding the Context

Definition of effect noun from the Oxford Advanced Learner's Dictionary. [countable, uncountable] a change that somebody/something causes in somebody/something else; a result. What are the long-term effects of this treatment? The results show a statistically significant effect.

Key Insights

effect on somebody/something Her tears had no effect on him. We've known for a while that excess salt consumption comes with side effects like an increased risk of high blood pressure and cardiovascular disease. But in recent years, researchers have begun ... A new study found that adding salt to prepared food can lead to premature death. Researchers suggest that you may be consuming more sodium in your diet than you think, and that adding salt to your ...

Final Thoughts

Medium on MSN: 5 side effects of drinking too much mineral water Mineral water can be incredibly refreshing, and some of its natural minerals can be good for you. However, overexposure to the minerals can be a problem. These are some of the side effects of drinking ... Verywell Health: What Happens to Your Body When You Eat Canned Foods Regularly Canned foods can be a nutritious, convenient, and affordable option. But you need to know what to look for and avoid those high in sodium, added sugars, and saturated fat.