can you eat ginger root raw

Health.com: Drink Beetroot Juice in the Morning, Eat Ginger With Meals—And 3 More Health Hacks to Try This Week Drink Beetroot Juice in the Morning, Eat Ginger With Meals—And 3 More Health Hacks to Try This Week MSN: What happens to your body when you eat ginger every day, according to nutrition experts "While most believe ginger is a root, it is actually a type of rhizome, a horizontal underground stem," explains Jordan Hill, MCD, RD, CSSD, a registered dietitian at Live It Up. Ginger is widely used ... What happens to your body when you eat ginger every day, according to nutrition experts MSN: Here’s Exactly What Happens to Your Body When You Eat Ginger Every Day Your initiation to ginger may have involved baking gingerbread cookies, making gingerbread houses or reciting the 1870s poem ("run, run as fast as you can...").