Depending on who you ask, juice cleanses are either health elixirs meant to detox the body or expensive programs that are high in fruit sugars and do little for your waistline long term. So, do they ... Juice cleanses have become popular health trends on social media, often known as a quick fix, to reset the body or shed excess weight, but behind the viral trends lies a growing concern.

Understanding the Context

There are no ... Public Broadcasting Service (PBS): How to 'detox' your body for free without juice, teas or flushes How to 'detox' your body for free without juice, teas or flushes Yahoo: Should you try a juice cleanse in the New Year? Not so fast. Should you try a juice cleanse in the New Year?

Key Insights

Not so fast. Juice cleanses: whether or not you're converted to the supposed benefits of ditching food for days on end, in exchange for liquid fruit and veg, one thing that's for certain is our fascination with ... MSN: The detox myth: Nutritionist explains why juice cleanses don't detox you, and the real risks you should know The detox myth: Nutritionist explains why juice cleanses don't detox you, and the real risks you should know Juicing seems to have reached a new height of trendiness. Just look at the star power behind juice cleanses โ€“ Selma Hayek, Gwyneth Paltrow, and Jessica Alba are just a few A-listers who have gone ... Houston Chronicle: Juice cleanses promise a lot.

Final Thoughts

But does science back up their claims? Juice cleanses promise a lot. But does science back up their claims? YourTango: What Is A Juice Cleanse & Does It Work? An Investigation