Business Insider: The best diet for GERD: What foods to eat and avoid if you suffer from frequent acid reflux The best diet for GERD: What foods to eat and avoid if you suffer from frequent acid reflux Foods such as citrus fruits and greasy fast food can trigger heartburn. Eating habits such as overeating can also intensify symptoms of heartburn or acid reflux. Let’s take a look at five foods that ...

Understanding the Context

An icon in the shape of a lightning bolt. Impact Link Gastroesophageal reflux disease (GERD) is a condition defined by having persistent and frequent bouts of acid reflux. The condition is common and ... If you get acid reflux, you know how uncomfortable the feeling can be.

Key Insights

Despite trying to cut out the right foods, you still may be experiencing heartburn, so it's helpful to know what foods can ... Taking steps to combat acid reflux can help minimize the use of potentially dangerous drugs. By Jane E. Brody The childhood admonition to refrain from swimming for an hour after eating, ostensibly to ... Gastrointestinal (GI) issues are pretty common in runners.

Final Thoughts

And new research found that if you suffer from gastroesophageal reflux disease (GERD), eating a healthy diet and getting enough exercise can ... The New York Times: 5 Diet and Lifestyle Measures to Ward Off Heartburn