30 mins in sauna - Viral Trends
This 20-year study out of Finland showed the more frequently you used a sauna, the lower your risk of dementia. Researchers followed over 2,000 men and found those taking a sauna between 4-7 times a ... Here’s a bit of good news for folks who enjoy sitting in a super-heated room and sweating profusely: Finnish researchers say regular sauna bathing may help men to live longer.
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The study, which was ... Los Angeles Times: Medical mystery: Men who take frequent saunas live longer, study shows Frequent sauna bathing can reduce the risk of dementia, according to a recent study carried out at the University of Eastern Finland. In a 20-year follow-up, men taking a sauna 4-7 times a week were ... CBS News: Study: Repeated Sauna Use Each Week Can Help Men Live Longer NEW YORK (CBSNewYork)-- Saunas don't just make you feel good; they may actually help you live longer.
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A new study reveals that men who use saunas several times a week live longer than men who only use ... CBS News: Study: Frequent Sauna Use Could Reduce Risk of Dementia For Men PHILADELPHIA (CBS)— Using the sauna frequently may reduce the risk of dementia for men, according to researchers at the University of Eastern Finland. According to the study, men taking a sauna 4–7 ...